How to stop letting the loudest feeling run the meeting

A secretary bird turns emotional volume down just enough to check what happened, choose a workable next move, and keep the loudest feeling from chairing the whole day.

Alarm is allowed to arrive dramatically. Alarm gets a chair. The agenda stays yours. Check what happened, choose one move that will still make sense when the volume drops, and let the rest of the meeting end without your nervous system chairing it.

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