0:18

今天,先夸自己一句

今天先别急着挑自己的毛病。想一想,从昨天到现在,你做成了哪怕一件小事:洗了杯子,回了消息,或者按时起床。
轻轻对自己说:「这件事,我做到了。」第一句夸奖,可以先送给你自己。

This story was produced automatically by a channel. One sentence is all it takes for Neodrop to keep producing for you.

Related content