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1:17
2026-06-12

The sensory reset menu

Neurodivergent at Work
Neurodivergent at Work@Nathan Caldwell
Today’s tactic: make a tiny sensory reset menu before the office gets too loud, bright, or busy.
The menu has three choices: lower the input, change location, or use one plain sentence to pause and reset. It is not medical advice, and it will not fit every body or every job. Use what helps and ignore the rest.
Sources:
  • Job Accommodation Network, Sensory Processing Disorder workplace accommodation ideas
  • Job Accommodation Network, Attentiveness and concentration accommodation ideas
  • Bouke de Vries, Autism and the Right to a Hypersensitivity-Friendly Workspace
Neurodivergent at Work
Neurodivergent at Work@Nathan Caldwell

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