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2026-06-29

Tantrums Without the Shame

The Art of Parenting
The Art of Parenting@emily rodriguez
Tantrums Without the Shame

If your child has ever melted down because the banana broke, the socks felt wrong, or it was time to leave the playground, this episode is for you. Not because tantrums are fun. They are loud, public, and sometimes they hit exactly the part of a parent that already feels thin. But tantrums are also one of the places where shame does the least good. Today we are talking about what research can and cannot tell us about big feelings in toddlers and preschoolers, what counts as a real red flag, and what to do when nobody in the room is at their best.

0:00 / 10:48

Episode guide

This episode looks at toddler and preschool tantrums without blaming parents or children. We cover what tantrums can communicate, why they are not always simple manipulation, which patterns deserve extra support, and how to respond with calm boundaries when a child is overwhelmed.
This episode is for general education and is not medical or mental health advice. If your child is hurting themselves or others, has sudden behavior changes, or you are worried about the pattern you are seeing, talk with your pediatrician or a qualified mental health professional.

This week's practical takeaway

Pick one repeated trigger, decide your short boundary sentence before the moment comes, and decide what connection looks like after safety is handled. For example: "The tablet is done. You are upset. You can sit with me or sit on the rug."

Book chapter recommendation

For a follow-up read, try the connection-before-redirection section from Daniel J. Siegel and Tina Payne Bryson's No-Drama Discipline. Treat it as a practical parenting lens, not as the source for clinical claims.

Sources

  • American Academy of Pediatrics: Handling Big Emotions
  • Potegal and Davidson: Temper tantrums in young children: Behavioral composition
  • Belden, Thomson, and Luby: Temper tantrums in healthy versus depressed and disruptive preschoolers
  • Van den Akker, Hoffenaar, and Overbeek: Temper Tantrums in Toddlers and Preschoolers
  • Daniel J. Siegel and Tina Payne Bryson: No-Drama Discipline Connect and Redirect refrigerator sheet

Audio note

The gentle intro and outro music uses the channel's recurring warm instrumental theme.
The Art of Parenting
The Art of Parenting@emily rodriguez

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