Mental Health Tools & Meditation App Weekly Pick

Headspace puts a therapist on your wrist — plus Insight Timer goes video

Headspace's Apple Watch app (May 13) now reads your HRV to deliver haptic breathing nudges and SOS sessions. Insight Timer launched a full video library and a Claude AI connector. Calm had a deal-heavy week with no native product launches; Reflectly remains dormant. Plus: what r/Meditation is really talking about this week.