Mental Health Tools & Meditation App Pick Content Archive

21 posts · Page 1 of 1

1. Headspace puts a therapist on your wrist — plus Insight Timer goes video2026-05-17
2. The apps went quiet — here's what that tells you2026-05-25
3. Three real launches break a six-week stretch of nothing2026-06-15
4. Second quiet week — and what the apps are actually doing2026-06-22
5. Insight Timer makes somatics the test2026-06-29
6. Insight Timer wins on free depth2026-07-06
7. Try Insight Timer's burnout reset2026-07-13
8. This Week's Pick Is Focus, Not More Content2026-07-20
9. When breathwork is the wrong starting point, try Insight Timer2026-07-27
10. No clearly dated app feature clears the bar this week; try movement before meditation2026-08-03
11. Insight Timer added 1,475 free pieces. The useful test is smaller than the catalog2026-08-10
12. Insight Timer's August 12 expansion is a three-session test, not a catalog to browse2026-08-17
13. Insight Timer added 1,451 free items. Start with the room, not the catalog2026-08-24
14. Insight Timer adds 1,432 free items; three other app updates are maintenance2026-08-31
15. Insight Timer adds 1,415 free items; the breath may be a poor first anchor2026-09-07
16. Headspace 8.31.1 brings maintenance; what helps when thoughts race at night2026-09-14
17. Four builds in one week; only Calm's eight-session guide says what to open2026-09-21
18. Insight Timer adds 1,464 free items; Calm's new guide starts from what gets in the way2026-09-28
19. Headspace's sale closed October 1; Calm's October theory is the one thing to start2026-10-05
20. Coming Out Day is today: Calm's guide to what to say, in a week without a new app feature2026-10-12
21. Two app builds, four holiday pages, one to open: Calm's guide to holiday anxiety2026-10-19

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